Growing Through Anxiety (Individual Session Price)

$45.00

Growing Through Anxiety is a supportive therapy group for adults who want to better understand and manage anxiety. Together, we explore practical coping tools, build insight, and create space to feel more grounded and connected. This group offers a calm, non-judgmental environment to grow confidence and reduce anxiety’s hold on daily life.

This option is for purchasing a single group session at the individual session rate.

Growing Through Anxiety is a supportive therapy group for adults who want to better understand and manage anxiety. Together, we explore practical coping tools, build insight, and create space to feel more grounded and connected. This group offers a calm, non-judgmental environment to grow confidence and reduce anxiety’s hold on daily life.

This option is for purchasing a single group session at the individual session rate.