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The fourth trimester is a tender and often overwhelming time full of change, adjustment, and mixed emotions. This supportive postpartum group is designed for new parents navigating life after birth, offering a safe space to process the emotional, mental, and identity shifts that come with caring for a newborn.
Participants will have the opportunity to connect with others in a similar stage of life, share openly, and feel less alone during this transition. The group gently explores topics such as postpartum mood changes, identity shifts, relationship changes, self-compassion, and coping skills for the early months of parenthood.
Our goal is to provide connection, validation, and support as you find your footing because healing, growth, and adjustment don’t end at delivery.
This option allows you to attend one group session at the standard individual session rate.
The fourth trimester is a tender and often overwhelming time full of change, adjustment, and mixed emotions. This supportive postpartum group is designed for new parents navigating life after birth, offering a safe space to process the emotional, mental, and identity shifts that come with caring for a newborn.
Participants will have the opportunity to connect with others in a similar stage of life, share openly, and feel less alone during this transition. The group gently explores topics such as postpartum mood changes, identity shifts, relationship changes, self-compassion, and coping skills for the early months of parenthood.
Our goal is to provide connection, validation, and support as you find your footing because healing, growth, and adjustment don’t end at delivery.
This option allows you to attend one group session at the standard individual session rate.